A Rehab Center In St. George: Relax & Prepare For Success
How To Smoothly Transition To A Rehab Center In St. George
Going to a rehab center in St. George can be one of the most important events in any addict’s life, and it isn’t much of an overstatement to say that the success or failure of rehabilitation can truly determine the future for someone trying to overcome a drug or alcohol problem. That’s why it’s so important to have the right attitude before rehabilitation, and to prepare yourself as fully as possible.
With the right motivation and commitment, you can be much better prepared to face what lies ahead, and to avoid the possibility of relapse into a dark future. Here are some preparatory steps which can give you the best chance of graduating from a successful rehab program, and getting your life back on track.
First And Foremost, No Bingeing
With the expectation of becoming clean on the horizon, and the prospects of a drug-free life, it might be somewhat tempting to have one last fling and binge on your drug of choice before entering a rehab center in St. George. Keep in mind that many drug addicts have lost their lives doing exactly that, because the time before rehab tends to spike your emotions and encourage going overboard. It’s far better to keep on an even keel before entering a rehab program, so you don’t unintentionally put yourself in a worse situation.
Have The Right Attitude
A cornerstone of successful treatment in a rehab program is having the right attitude before embarking upon the whole process. If you are still plagued by doubts about going through the program, please call and talk to someone at Lion’s Gate Recovery about your doubts. If you’re still justifying to yourself why rehab is not the best thing to do, you are creating more struggles for yourself.
All those justifications are excuses that can hold you back and the likelihood of success in a rehab program is not good. It is best to be totally focused on why rehab is the best thing for you, why now is the best time to do it, and why you want to become sober and clean again. Our compassionate and caring staff can help you focus on a positive future.
Family And Work Considerations
If you provide care for children or elderly parents, arrange for replacement care during your absence. This can be family or friends, or you may have to look into temporary care to make sure they’re accounted for. Pets are another consideration, and if there is no one in the household who can care for a pet during your absence, you may have to leave the pet with a friend, or find a shelter where it can be cared for.
The important point here is that you are confident that those who depend on you will be taken care of while you’re away, so that you don’t have to worry about them, and you can focus on making yourself better. You may be reluctant to inform your employer about a rehab stay, but in most cases your employer will be glad to know you’re voluntarily seeking help to overcome a problem. You are also guaranteed to keep your job under the terms of the Family and Medical Leave Act, which provides for up to 12 weeks of medical leave for such eventualities.
If you’re self-employed, make sure clients and customers are aware that you are taking a leave of absence for personal reasons. Nothing more need be said about it, and in fact you probably won’t even need to make specific phone calls to announce the fact – you can record a message on your voicemail, and put an auto-response on your email account that explains the situation. If you have clients that will require ongoing treatment in your absence, refer them to a trusted peer who can temporarily handle things for you.
If you happen to be in school at the time you’re going to a rehab center in St. George, there’s no two ways about it – you’re going to miss a lot of course material, depending on the duration of your treatment program. One way to handle this is to discuss the situation with your instructors or a school counselor and get assignments from all your classes ahead of time, so they can be addressed when you finish your rehab program. It’s possible that you may be able to keep up with coursework right while you’re at the rehab center, and this would be much preferred over having to catch up on all that material afterward.
If you have the option, the best thing for you might be to take off a semester, so that you can focus on your treatment. Returning to school the following semester, you’ll be in a much better frame of mind, you’ll be a lot healthier and happier, and you’ll be much more capable of focusing on school work than you were when addiction dominated your thinking. In addition, many colleges and universities provide resources to students to help them cope with addictions and to avoid relapse.
Bills will still need to be paid when you’re out of circulation, so wherever possible set up automatic payments to ensure that nothing is overlooked. If you have a trusted family member, you can ask that person to manage things for you while you’re gone, so bills don’t pile up and financial mishaps occur. You definitely don’t want to be encumbered with financial stresses while you’re going to a rehab program, and you also don’t want to be confronted with financial problems that could have been avoided. When you emerge from rehab, you want to focus on living your new life.
Try To Relax And Enjoy Prior Time
Even if there are countless details that require your attention prior to entering a rehab center in St. George, it’s a good idea to try to clear your head for a while each day and just take time to enjoy things. This means appreciating the important people in your life, enjoying their company, and telling them how much you appreciate their support and their love. If they don’t already know, explain to them why it’s necessary for you to go through rehabilitation, and how you expect a better version of yourself afterward.
In your quiet time, think of things that promote a peaceful state of mind for you. This might be something as simple as taking a long walk, sitting on a park bench, or watching the birds come and go in your backyard. The objective is to achieve a relaxed state of mind which will make you receptive to the upcoming major event in your life. Practically everyone gets apprehensive before entering rehab, and while this is an expected and unavoidable scenario, you should try your best to counteract it by seeking out opportunities to calm yourself and be emotionally ready for what is to come.
In many cases, people who are battling a drug or alcohol addiction are also beset with some kinds of legal problems. It may even be that unfavorable legal issues were the trigger which caused you to bottom out in your life in the first place, and caused you to turn to drink or drugs to console yourself.
In any case, if you are scheduled to appear in court, or if you have obligations to a probation officer, this needs to be handled prior to your absence so it doesn’t take on the appearance of willful violation. If necessary, consult with an attorney before embarking on rehabilitation, to determine if any kind of legal clearance is necessary. It can sometimes be arranged that a proxy stands in for you at court appearances, provided that verification is shown about your rehab participation. Some rehabilitation centers offer services for their clients to assist with legal issues, so that you can be totally focused on the program itself.
Avoid Bad Influences
Chances are if you have a drug or alcohol addiction, you have at least a few friends who are in the same situation. Even if you have been very close to these people, you have to resolve to break off that association and that communication, if they intend to continue with lives of addiction.
The likelihood of relapse is far greater if you continue to associate with former friends who decline to drop the habit. You simply can’t afford to maintain those relationships, when feeding your addiction might be as easy as a phone call to a friend. It’s very important that you form new connections with people who are drug and alcohol-free, and that you become closer with family and friends who are sober and clean, ready to support you in your determination to live a drug-free life.
If you have questions, concerns, doubts, or just need a little extra support before entering a rehab program, don’t hesitate to call and talk to a counselor.